Podcast & Radio
Healthier, Older and Happier
GROW LIKE THE CEDAR; FLOURISH LIKE THE ...
Join us in this inspiring exploration of nature's wisdom, learning from the cedar and palm trees, how strong f...
00:10:29
July 22, 2025
INTERMITTENT FASTING MADE SIMPLE
Unlock the Power of Intermittent Fasting and Hormesis and discover how this powerful combination can boost your ce...
00:14:37
July 04, 2025
Mind Failure: Understanding Dementia an...
Learn about dementia, its causes, and symptoms. Discover 14 actionable steps to reduce your risk of cognitive decl...
00:18:26
June 24, 2025
Elder Mistreatment: What It means and W...
In this video, we discuss the definition and forms of elder mistreatment, its impact on victims, and why it's ...
00:04:18
June 15, 2025
Antibiotics are Societal Drugs: 10 Argu...
Antibiotics have revolutionized modern medicine, saving countless lives and transforming the way we treat bacteria...
00:11:26
June 11, 2025
Resist Antibiotic Resistance: Preventin...
Personal, home and workplace hygiene, avoiding overuse and inappropriate use of antibiotics will limit the emergen...
00:21:46
May 26, 2025
The Wonder Medicine You Should Use Ever...
Discover the power of laughter! Learn how incorporating thiswonder medicine into your daily routine can boost your...
00:15:50
May 14, 2025
Pre-frailty: A red flag you should neve...
Are you or a loved one experiencing unexplained fatigue, weight loss, or decreased strength? Pre-frailty can be a ...
00:14:01
May 05, 2025
Get smart - beat ageism
A call to confront the realities of ageing and overcome ageist tendenciesJoin us as we celebrate the power of age ...
00:14:15
April 27, 2025
Guard your time- it is your life
In this video, you'll learn practical strategies to master time management and boost productivity. Discover ho...
00:15:26
April 19, 2025
Invest in the number one key to long li...
Do you want to live a happier, more fulfilling life? Investing in good relationships and friendships can be a key ...
00:13:30
April 12, 2025
Near death, near misses, but preserved ...
Join us as we share an incredible true story of survival, near misses and God's preservation. Against all odds...
00:16:10
April 04, 2025
Reclaim Your Rest: Tackling Sleep Debt ...
Wake up to the truth!Tired of feeling tired? Want to improve your sleep but don't know where to start? In this...
00:15:37
March 28, 2025
Don't cheat on sleep
Sleep is not just a luxury, it's a necessity. When you cheat on sleep, you're cheating yourself out of a b...
00:18:01
March 21, 2025
For you and the women you love: Your nu...
As women, we face unique health challenges that can impact our lives in profound ways. From hormonal imbalances an...
00:17:55
March 14, 2025
Bitter Aftertastes of Added Sweetness: ...
Get ready to rethink your relationship with sugar! Join our health talk as we delve into the shocking effects of a...
00:17:31
March 07, 2025
Becoming Healthier and Happier: Keypoin...
Unlock a healthier, happier you! Discover the essential keys to transforming your life and achieving overall welln...
00:08:33
February 28, 2025
WATER: The Vital But Neglected Nutrient
Did you know that water is the most essential nutrient for our bodies? Yet, it's often the most neglected. Staying...
00:13:31
February 21, 2025
Hypertension: Addressing Common Myths a...
Are you tired of feeling confused about hypertension? Do you want to separate fact from fiction and take control o...
00:15:31
February 14, 2025
Pre-hypertension: A Window of Opportuni...
Pre-hypertension is a condition that can lead to serious health complications if left unmanaged. In this video, yo...
00:12:38
February 07, 2025
Rest: The Secret to a Happier, Healthie...
In this engaging lecture, we'll delve into the science behind rest and explore its profound impact on our physical...
00:19:09
January 31, 2025
What research shows about people who ar...
Join us on a journey to explore the habits, traditions, and environments of centenarians around the globe. What do...
00:14:54
January 24, 2025
Welcome | Unique practices about places...
What Can We Learn from the World's Longest-Lived Cultures?
Explore the intriguing connection between lifestyle...
00:13:06
January 17, 2025